Blog

Loving where you are

Last spring my husband and I bought an apartment. We fell in love with it right away but we decided it needed some renovation. Thinking

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Let it be hard

As a new mom, I have experienced frustration much more frequently than ever before in my life. It happened a lot at night when Camilla

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Timely decisions

I like to think about our mental space as real estate.  There is only so much we can focus on in a day. The quantity

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Thoughts are habits, too

When unsupervised, your brain will keep repeating the usual thoughts. It doesn’t really matter what is happening in our life, some thoughts will just stick

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Dare to want things

“There are too many people in the world today who decide to live disappointed rather than risk feeling disappointment.” This quote in Brene Brown’s new

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Managing emotions

Knowing how to manage your emotions will save you lots of time and energy. For example, this is how it helps if you have a

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